Forward Head Posture (FHP) is one of the most common postural problems we see in our office. You could say it is the modern lifestyle that is responsible for it. Basically, FHP is the result of either repetitive forward head movement, or the carrying or holding of the head in a position where the...
Read Full BlogHere at Atlantic spine clinic in Mount Pleasant, our team of chiropractors and massage therapists know all to well the effects of improper exercising and how it can not only cause muscle problems, but postural distortions as well. With summer soon approaching, so is the ever-daunting realization that...
Read Full BlogWe all know the benefits of drinking water, but here are some things you may not have thought or heard of: Drinking water at the correct time maximizes its effectiveness on the human body. -Drinking 2 glasses of water after waking up helps activate internal organs. It’s like an alarm clock! -1...
Read Full Blog