Ask a daily runner why she runs and you’re likely to hear, “It makes me feel good.” Those of us who aren’t fond of exercise of any type might find this really hard to understand. How can something that makes you sweat and pant actually make you feel good? ...
Read Full BlogAre you currently experiencing pain in your heel when walking or weight bearing? Does the pain seem to be the worst when you wake up in the morning? Are you a runner or spend long periods of time a day on your feet?
Read Full BlogAre you or anyone you know expecting a little bundle of joy? It’s no secret that a woman’s body undergoes major changes during pregnancy. According to the American Pregnancy Association, protruding abdomen...
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