Car accidents can move bones out of alignment. If there was enough force to bend sheet metal, there was enough force to potentially shift something out of alignment in your spine. Since the top bone in your neck only has one lock, it is the easiest one to misalign. This will give you headaches,...
Read Full BlogOsteoporosis is a skeletal disorder characterized by compromising bone strength, predisposing one to an increased risk of fracture. It is estimated that 10 million Americans have osteoporosis and that 34 million Americans have low bone mass. 4 out of 10 women over 50 will experience a fracture in...
Read Full BlogOften times I will tell my patients to sit or stand up better. We say two things in our office, good posture makes you healthy, happy and smart. Poor posture makes you sick, sad and stupid. The interesting thing about posture is that it will direct your day. Think of something that makes you happy...
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