Are you tired of feeling helpless when it comes to TMJ? Is it disrupting your quality of life? Let’s change that. Around 35 million people in the US alone suffer from TMJ at any given time. Unfortunately, more women seem to suffer from TMJ than men. And, with limited research and resources,...
Read Full BlogFor better health, consider eliminating all refined sugar from your diet. According to a recent study, many of us eat the equivalent of 53 heaping teaspoons of white refined sugar every day. It finds its way into a wide variety of processed foods these days. A typical soft drink contains the equivalent...
Read Full BlogThere is little doubt that CrossFit is the hottest topic in fitness and training right now. It has drawn a ton of attraction from supporters and haters alike. Clearly, the people that do CrossFit and support its philosophy on training have had great experience with it. The haters take issue...
Read Full Blog