Most people have had shin splints at one time or another. Whether you are an athlete who runs daily or suddenly had to run to catch the bus, you may have felt some throbbing and aching in your shins. Shin splints, also known as tibial stress syndrome, are very common. They're the cause of 13%...
Read Full BlogIn a previous blog, we talked about how to train for a 5k race (I Hate Running blog). Hopefully the blog got you motivated to get up and move. If not, there’s still time to get out in this beautiful fall weather and move towards checking off a 5k race off the bucket list! For beginners, making...
Read Full BlogALCAT/OAT: Atlantic Spine Clinic's Nurse Practitioner also has the ability to perform food sensitivity testing, including ALCAT and OAT testing. Frequently, patients who come to our office complaining of choronic pain, suffer from intolerances to foods or environmental factors (such as gluten intolerances)...
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