Back to school means back to potential heavy backpacks! Here are some things to consider when selecting your child’s school bag. FIT: the bag should be proportional to your child's height and weight. Look at the bag-- It should be about the same width as the child's back and shoulders. For height,...
Read Full BlogWhat is that crazy blue tape Olympians such as Kerry Walsh Jennings and Katrina Holtwick are wearing? It’s KinesioTape! Kinesio, K-Tape, SpiderTech… whatever brand you use it all works on the same theory. This special cloth tape is designed to alleviate tender, sore, achy and otherwise poorly...
Read Full BlogWith Olympic fever in the air, we all can’t help but feel a little motivated to get out and do something active. Just remember not to go all out like Usain Bolt! These athletes have spent countless hours, days, and years training. If you are feeling inspired, be sure to talk with your doctor...
Read Full Blog