This week's blog recognizes The Wounded Warrior Project! Wounded Warrior is near and dear to many of our hearts and is in the public eye this month!! The Project aims to 'raise awareness and enlist the public's aid for the needs of injured service members, help injured service members aid and...
Read Full BlogWith the hot weather and summer upon us most people have turned in their tennis shoes and work boots for flip flops and sandals... only to find pain occurring on the bottom of their feet. Plantar Fasciitis is common when arch support is removed from our feet or for those who stand for long periods...
Read Full BlogOne thing I will tell my patients time and time again is "start stretching"! As you age, your muscles tighten and range of motion in the joints can be minimized. This can put a damper on active lifestyles and even hinder day-to-day, normal motions. Tasks that used to be simple, such as zipping...
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