Your core muscles have a lot to do with your posture. Having a hunched back is generally associated with old age. However, people of any age can have kyphosis (abnormal curvature of the spine). Of course, aging isn’t the only cause of weak core muscles. Laziness such as slouching--hey we all...
Read Full BlogYou’re in agony, in a darkened room, with no sound. Your throbbing head feels as though it is splitting in half and you’re nauseous, maybe even vomiting. You have a migraine and you just want the pain to go away…and never come back. What Causes a Migraine Headache? There are many triggers...
Read Full BlogOne Hundred Types of Arthritis? Arthritis comes in over 100 varieties, but it doesn’t have to strike you! As we age, many of us start to feel pain in certain joints, particularly in the hands, hips, knees, feet and spine. This seems especially common in women. A doctor might make the broad...
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