Back to school means back to potential heavy backpacks! Here are some things to consider when selecting your child’s school bag. FIT: the bag should be proportional to your child's height and weight. Look at the bag-- It should be about the same width as the child's back and shoulders. For height,...
Read Full BlogThe end of the year is quickly approaching and you may be looking to either keep the holiday weight gain under control or you may be thinking of making a change. Whatever your reason, going to the gym is a great way to get out of the house, relieve some stress, and get healthy! Injuries and muscle...
Read Full BlogChiropractic care during pregnancy—is it safe & effective? There are no known contradictions to seeing a chiropractor during pregnancy. Training is done by the chiropractors on how to specifically treat women during pregnancy. There may be different tables used for adjustments to help...
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