On the Road Again
04.17.2017
Now that spring is here and summer is approaching, many of us are going on vacation! Although we have a blast at our travel destination, those long car rides...
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Behind the Back Shoulder Stretch - VIDEO
04.14.2017
This exercise is one we provide to patients experiencing a limitation in shoulder range of motion. This stretch exercise works on overhead flexion and external rotation, as well as...
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04.10.2017
Many people consider lapses in memory and decreased mental sharpness to be something that comes with old age, but living a certain lifestyle can allow you to keep your brain in tip-top shape...
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