Brain Boost
01.23.2017
Many people consider lapses in memory and decreased mental sharpness to be something that comes with old age, but living a certain lifestyle can allow you to keep your brain...
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Hypertension Hope
01.11.2017
Have you been diagnosed with hypertension, more commonly known as high blood pressure? If not, would you even know you had it? Do you know what the symptoms are? Usually there aren’t any – that’s why it’s called...
Read Full BlogInsomnia & What You Can Do About It
01.05.2017
We all know that getting a good night’s rest is an important part of maintaining good health. And, we know that missing out on sleep can affect how we function, our energy and our moods. So, if you’re having problems falling or staying asleep...
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