ADHD is a commonly given diagnosis for children with behavioral problems. Let us give you an alternative to that prescription! ADHD, or Attention Deficit Hyperactivity Disorder, is increasingly being given as a diagnosis to children who experience difficulties in school or at home. This can be...
Read Full BlogWhether you run in the morning soon after rising, or in the afternoon/evening after sitting all day at work, a proper warm-up also helps prevent injury. After years and years of treating patients for the majority of the same injuries, and recognizing patterns such as not warming up and/or stretching...
Read Full BlogLooks (and feel) can be deceiving: The more wear-and-tear on the shoe, the faster its sole and shock absorbers break down, leaving you with a less-than-supportive sneaker that can cause injury. Experts say that a shoe’s lifespan depends on variables like the type of shoe, your gait, your weight,...
Read Full Blog