You all know not to wear your mega heels into your chiropractors office for fear of being scolded... but if you absolutely cannot “kick” your heel habit, here are tips for donning your Jimmy Choos and Manolos! Rounded toes: much better choice than the pointy toe counterpart! Allows toes to...
Read Full BlogThe Nice weather is coming! It Has to right?? New spring sports will be in full swing soon and for many of you that means Tennis! With this great sport comes the possibility of the dreaded Tennis Elbow. There are 3 things that can be done to prevent and treat tennis elbow: Stretch the forearm...
Read Full BlogWe all have them, but most of the time we pay no attention to them, unless of course we pull them in some way or exercise them too much so they ache a bit! But muscles are essential for movement because: They convert energy into the motion, just as a car engine makes your car run. Basically,...
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